How to Make Cauliflower Rice

If you are gluten-free, grain-free, or even just trying to eat less simple carbs, you may already know about this delicious dish. Cauliflower rice is my favorite substitute for a starchy side dish at dinner. It's easy to make and really delicious. … [Read more...]

Whole30 Week 4 Food Journal + Day 31 Thoughts

Today's the day I've been counting down toward for the last month: Day 31 of my Whole30. After spending a month eating only meat, chicken, eggs, veggies and fruit, and some nuts and seeds, the training wheels are coming off today! (If you’re … [Read more...]

What I Learned by “Cheating” on the #Whole30

As most of you know by now, my husband, sons and I have been experimenting with a new way of eating the past four weeks. It's called the Whole30. In a nutshell, we've been eating lots of animal protein, plenty of healthy fats, tons of vegetables … [Read more...]

My Whole 30 Week 3 Review

Woohoo! Week three of my Whole30 is in the bag! Just 9 days left. (If you aren't sure what I'm talking about, my husband and I -- along with two of our kids -- are doing the Whole30 Challenge. You can read more about what I'm doing -- and … [Read more...]

Easy Kosher for Passover Mayonnaise with a Stick Blender

The stick blender I use to make my mayonnaise is now on sale for just $19.55! That's the lowest price EVER on this blender! Go get it now. Then make yourself some mayo! I'm going to to be honest and tell you that this post almost didn't happen. You … [Read more...]

My Whole 30 Week 2 Review

As you know by now, my husband and I -- along with two of our kids -- are doing the Whole30 Challenge. (If you're not familiar with the Whole30, you can read more about what I'm doing -- and why.) Here's a look at my food journal from week 2. (And … [Read more...]

My Whole 30 Week 1 Review

Update: Because I just got a very sweet email from a reader who was worried about me experiencing the detoxing symptoms I've shared below, I wanted to reassure you that all of this is very, very normal. After eating a "standard American diet" of … [Read more...]

Homemade Apple Chips

I'm four days into my Whole30 Challenge and the lack of snacky foods is starting to get to me. I was thinking about picking up some dried apples - since they're yummy and presumably Whole30 compliant. But then I realized that that would require … [Read more...]

My Whole30 Challenge

Have any of you done a #Whole30? For the uninitiated, The Whole30 is a thirty day detox plan, in which you basically eat nothing but vegetables, fruits, meat, chicken, eggs, fish, and nuts. (If you're familiar with Paleo, this is Paleo … [Read more...]