Today’s FREE app from Amazon’s Android app store is C25K Pro. This is regularly priced at $1.99.
I’ve read great things about Couch to 5K (usually read while sitting on my couch, ironically enough!)
Download the C25K Pro app here.
Today’s FREE app from Amazon’s Android app store is C25K Pro. This is regularly priced at $1.99.
I’ve read great things about Couch to 5K (usually read while sitting on my couch, ironically enough!)
Download the C25K Pro app here.
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I did the C25K program using that exact app (c25K Pro). Both the program and that app were great. I started out (honestly) not being able to run a minute (or even jog) without feeling ready to pass out. I ran my first 5K about a month ago and plan to run my next right after Sukkos.
That is an awesome accomplishment! Congratulations. And thanks for the inspiration 🙂