I never remember what I make from one year to the next for my pre-fast menu for Tisha B’Av? Before Yom Kippur we always have roasted chicken, which obviously isn’t an option.
Thanks for your ideas!
I am actually wondering this, too! Since my husband and I are still eating grain-free, I’m not sure if we should try to integrate a bunch of other carbs (beans or lentils, for example, in place of pasta) or just stick with high protein.
Can you help Danit out? Let’s talk (vegetarian) pre-fast meals in the comments section!