We are nearing the end of my Weight Loss series. If you haven’t already done so, may I suggest that you read this series in order, because today’s post will make a whole lot more sense in that context. What a 50 Pound Weight Loss Looks & … [Read more...]
Weight Loss, Part 4: The Beginning of the Beginning
Posted on September 16, 2016 by
We’re back for part 4 in my weight loss series of how I lost more than 50 lbs – and how I plan to keep it off. Like any good blog series, this one has a lot of back story, which I’ve shared here and here and here and here. Last I posted, I … [Read more...]
Weight Loss, Part 3: Surrendering to the Wave
Posted on August 31, 2016 by
We’re back for part 3 in my weight loss series of how I lost more than 50 lbs – and how I plan to keep it off. Like any good blog series, this one has a lot of back story, which I’ve shared here and here and here. Today, we are pretty much caught … [Read more...]
Weight Loss, Part 2: A Vicious Cycle
Posted on August 18, 2016 by
Last week, I shared with you some super personal details about my relationship with weight and food, which started from a pretty young age. I’ll be honest and tell you that being so “transparent” in that post felt extremely vulnerable. There were … [Read more...]
Weight Loss, Part 1: How Did I Get Here?
Posted on August 9, 2016 by
Last week, I shared with you this picture and the introduction to my story of weight loss. Unlike many of those "before and after" stories you might read online, there were no 'miracle cures' for me. In fact, the process of losing 50 pounds took 4 … [Read more...]
What a 50 Pound Weight Loss Looks Like – And Feels Like!
Posted on August 4, 2016 by
Can I share with you something crazy personal? This is me. On the left, in 2012, on a 10 year anniversary trip with my husband to Cape Cod. And that's me again on the right, 3 weeks ago, on the Friday before my son’s Bar Mitzvah. You know those … [Read more...]
